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Nourishing Your Skin: A Guide to Preparing for Clinical Treatments with Vitamins A, B, and C

Embarking on a journey to achieve radiant and healthy skin often involves professional clinical treatments. However, the success of these treatments depends significantly on the preparation of your skin. One effective way to optimise skin health is by incorporating vitamins A, B, and C into your skincare routine. In this blog, we will delve into the importance of each vitamin and how to prepare your skin for clinical treatments.

  1. Vitamin A: The Rejuvenator

Known for its potent anti-aging properties, vitamin A plays a crucial role in cellular turnover and collagen production. Prior to clinical skin treatments, incorporating a retinoid, a derivative of vitamin A, into your skincare routine can enhance the overall effectiveness of the procedure. Begin with a lower concentration and gradually increase to minimize the risk of irritation. Note: Use this product in the evening only.

  1. Vitamin B: The Hydrator

Vitamin B, particularly B3 (niacinamide), is celebrated for its ability to hydrate the skin, boost elasticity, and even out skin tone. It acts as a barrier against environmental damage, making it an ideal component in pre-treatment skincare. Including a niacinamide-rich moisturizer or serum can help strengthen the skin barrier, ensuring it is resilient and ready for clinical interventions.

  1. Vitamin C: The Brightener

A powerhouse antioxidant, vitamin C is renowned for its brightening effects and its ability to protect the skin from free radicals. Before undergoing clinical treatments, incorporating a stable form of vitamin C into your routine can aid in reducing hyperpigmentation and promoting an even skin tone. Vitamin C also enhances collagen synthesis, preparing the skin for the reparative processes that clinical treatments stimulate.

Preparation Routine:

Now that we understand the significance of each vitamin, let's create a step-by-step preparation routine:

Step 1: Gentle Cleansing

Begin with a mild cleanser to rid the skin of impurities without stripping it of its natural oils. This sets the foundation for effective absorption of subsequent vitamin-rich products.

Step 2: Vitamin A Application

Apply a retinoid or retinol product to stimulate cellular turnover. Start with a lower concentration and gradually increase to avoid irritation. This step helps prepare the skin by promoting collagen production and smoothing fine lines (PM only).

Step 3: Vitamin B Boost

Introduce a niacinamide-rich moisturiser or serum to hydrate and strengthen the skin barrier. Niacinamide helps to calm inflammation and promotes overall skin health, making it an excellent addition to your pre-treatment routine.

Step 4: Vitamin C Elixir

Finish your routine with a vitamin C serum to brighten the complexion and provide antioxidant protection. Vitamin C prepares the skin for the reparative processes induced by clinical treatments, promoting a youthful and radiant appearance.


Incorporating vitamins A, B, and C into your skincare routine before clinical treatments is a proactive approach to achieving optimal results. This preparation not only enhances the efficacy of the treatments but also fortifies the skin, ensuring it can withstand and recover from the therapeutic processes. Prioritize your skin's health, and you'll reap the rewards of a vibrant and revitalised complexion.

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